• dispelling myths around
    nutrition and providing
    simple factual scientific advice
  • understanding and support
    to help you achieve results

Offering over 12 years' experience providing expert nutrition, diet, FODMAP and lifestyle advice.
Solutions are long term, sustainable and are tailored to each individual.

Lisa is fantastic at listening to everything you need or want to share and is able to help you with your goals. My personal goal was to have a healthy and happy relationship with food and weight loss which Lisa is guiding me through this journey and I can honestly say I have never felt happier or healthier!

Rosy, Gloucestershire

Lisa tailored the group session to suit the needs of the audience and kindly took the time to understand each individual's needs before their one to one session. Lisa delivered her expert advice in a friendly, empathetic manner and it is clear that she has a passion for inspiring and helping people to improve their lifestyles. Staff feedback was very positive. Many have been motivated to make permanent changes to lead healthier lifestyles.

Shelley Gunnell Assoc CIPD,

HR Manager Titania.

Lisa is fantastic at listening to everything you need or want to share and is able to help you set your own personal goals. For me it is a healthy and happy relationship with food and weight loss. Lisa is guiding me through this journey and I can honestly say that I have never felt happier or healthier.

Private Client

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